Two Plane Swing

Upright and rounded swing can have very different releases s. Im going to go over a very upright swing plane which would be called a two-plane swing.

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If its more than 12 degrees then its a two plane swing.

Two plane swing. The two-plane swing is ideal for hitting the flat-faced long irons in your bag like the 3-iron and 4-iron. In the technically correct move of Jack Nicklaus Lee Trevino and Freddie Couples the swing operates in two planes. Most distinctively their arms swing independently of the rotation of their body.

The two-plane swing is steeper and characterized by the lead arm swinging up to be more upright than the shoulders at the top of the swing. So our arms go more vertical actually before I get to that Ill say one thing I do like about a one-plane is what we talk about in The Move in the Top Speed Golf System how you want to shallow out that club coming down and get those arms a little flatter. As long as the plane of the backswing is in front of or above the plane of the downswing the shoulders can simply keep turning.

So Im going to go over a flat swing plane some people call it a one-plane swing. Your arms will tend to hang a bit more vertically where your arms will be further from your body and youll stand closer to the ball. IMO the release hitting zone is the most important characteristic of any golf swing.

Louis Oosthuizen at 22 Degrees Difference is almost bang in the middle. Heres some examples of one plane swings. In this video I will show you how to release the club on the right plane for an upright swing.

So MOST of the fundamentals and swing keysfeels that work for a two plane swing i bwill scrw up a one-plane swing. Find out your ideal swing plane based on your body type more particularly by the length of your arms. Now a two-plane swing or a more vertical swing is a little bit easier.

The one-plane swing is more of an athletic HITTING motion while the two-plane swing is more of an athletic THROWING motion. The two-plane swing is not so ideal when hitting short irons. The Two Plane Swing Monkey was arguing that Your spine angle tends to be more upright at address allowing your shoulders to rotate on a flat plane.

Two plane swing is characterized by an upright or vertical swing. That creates body width. And if you split the difference between those extremes you get 24 degrees.

Both types of swing one plane and two plane are acceptable. The set-up for a two plane swing has less spine angle with the golfer generally bent over around 20 degrees with slightly more weight on their back foot. The PlaneSWING golf training aid will give you an instant understanding of how the golf swing should feel and help ingrain that repetitive motion on plane.

What you do is get to the top of the golfers swing and measure the angle of the left arm and the angle of the shoulders. If the angle difference is less than 12 degrees then its a one plane swing. This will also help you eliminate golfers elbow when leverage is not going back in on the body.

Jim Furyk Two Plane Swinger 48 Degrees Difference. Powerful Repeatable Swing Develop and more powerful swing. Gain Greater Distance and Accuracy.

There are plenty of 2 plane backswingers with 1 plane releases Furyk Toms are the 2 best examples. The narrower stance allows the body to move more off the ball. Two Plane Swings white shirt These players tend to set up with their spine more upright their arms hanging more vertically fromthe shoulders and with a stance closer to the ball than One-Plane players.

Do the drills to improve your golf swing. In the two-plane swing the slightly weaker grip allows for an open face and an open face has a flattening effect on swing angles which balances the upright action. There are also 1 plane backswingers with more of a 2 plane release.

And this swing plane that Louis uses is what I term The Hybrid Swing Plane. I have a swing plane program in which Im going to teach.

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